"The body benefits from movement, and the mind benefits from stillness." -Sakyong Miphram
Join me for weekly yoga that will help you unwind and decompress. The class is suitable for complete beginners and regular practitioners alike, so come out and find your calm! Each session also includes guided meditation for inspiration and personal growth.
What to bring:
- yoga mat
It happens every Sunday morning at 9AM at Legacy Park in Greenville, SC. Price is $10/class or $30/month. You also have the option of paying cash on site. Sign up below!