Hire Me

Welcome! 

Through my speaking engagements, workshops, and retreat offerings, my goal is to teach your audience simple yet effective techniques they can use to create calm in their daily lives through meditation, yoga, and self-care.

Presentations + Workshops

Beginner's Guide to Yoga & Meditation

Both yoga and meditation are simple yet effective ways to create calm. In this workshop, attendees will learn basic information about yoga and meditation and discover how they can easily implement a practice in their own lives.

3 Simple Ways to Create Calm in Your Hectic Life

According to Stress.org, 44 percent of Americans feel more stressed now than they did five years ago. This talk/workshop will share how meditation, yoga, and self-care can help de-stress and create calm. (Based on The Black Girl's Guide to Calm).

Also available

Guided meditation and/or yoga sessions for retreats, conferences, and events.

About Jamie

Jamie Fleming-Dixon works with ambitious women who are tired of being burned out, stressed out, and wor out. She teaches them how they can create calm through meditation, yoga, and self-care. While she primarily works with Black women, her presentations are available for all groups.

Jamie's love of meditation and yoga was sparked after giving birth to her daughter. Her goal is to teach women how to use them, along with self-care, to create calm and peace in the midst of all they have going on.

Jamie is also the author of the Amazon.com bestseller, The Black Girl's Guide to Calm.

 

 

 

Black Girl's Guide to Calm

 

 

"Needless to say, I was freaking ecstatic when Jamie agreed to lead the yoga and meditation sessions during my recent spiritual writing retreat. She showed up with extra mats, her own music and sound system, plenty of room for flow (my favorite kind of routine), and the ability to challenge participants of all levels. Not only is her voice calming, but her entire being has a relaxing effect. She's like walking lavender and, as long as her schedule permits, I intend to hire her for future retreats as well. Namaste and ase."

Black Girl's Guide to Calm

For more information, please email jamie@blackgirlsguidetocalm.com. Also, download my speaker sheet here.